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cheers.

enjoy!

Peanut Butter Mousse Parfait

Peanut Butter Mousse Parfait

One of my absolute favorite guilt-free sweet tooth satisfying recipes I have. This has no refined sugar, a low glycemic index and packed full of protein and nutrition for your body.

Here's What You Need for the Mousse: 

  • 1 package of Organic Silken Tofu
  • 1/2 cup Natural Peanut Butter (smooth or chunky, it won't matter since it will be smoothed out in the processor)
  • 1/2 cup Honey
  • 1 tbsp. Vanilla Extract

Gravel:

  • Crushed Peanuts
  • Cocoa Powder
  • Cacao Nibs

What To Do: 

Combine all ingredients in a food processor and process until completely smooth and combined. Give it a taste, if you want more of a flavor to come through, add a little bit more until your desired flair is achieved.

Spoon into small cups and layer crushed peanuts, cocoa powder and cacao nibs . Garnish the top with more peanuts and nibs and enjoy. 

Store any left over mousse in the fridge in an air tight container for about 4-6 days or for a more ice cream like consistency, store in the freezer. 

 

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